A local certified personal trainer and group fitness instructor will teach Be Fit: Thirty Minutes a Day — Stretch Out Those Tight Muscles from 7:15 to 8:15 p.m. April 28 at the Seymour Library, 303 W. Second St.
Registration is preferred for this free program taught by Becky Schepman.
To register, visit myjclibrary.org/events or call the library at 812-523-4636 by Sunday.
Attendees should wear comfortable clothing.
Schepman is certified by both Aerobics and Fitness Association of America and American Fitness Professionals and Associates.
Information: Becky Brewer at 812-405-1833