Owls ‘challenged’ as practice begins

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Time was spent in the weight room working on benches, box squats, pushups and pullups.

Then out on the baseball field, there were team triangles, blindfolded team puzzles and an obstacle course.

The latter event consisted of carrying a turf plate and mound cover, doing scissor kicks, pushing a riding mower, working on speed and agility in center field, flipping a tractor tire, doing squat throws with medicine balls, getting on the ground for an Army crawl, and finishing up with hurdles and sprints.

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